Understanding Menopause Stages
Learn about perimenopause, menopause, and postmenopause
Duration: 8 minutes
Video coming soon
Educational video content will be added here
What you'll learn
- The three stages of menopause transition - perimenopause, menopause, and postmenopause
- Typical age ranges for each stage and how long each phase lasts
- Common physical and emotional changes at each stage
- How to identify which stage you're in
- When to seek support from your GP
- What "menopause" actually means (it's a single point in time, not a phase)
Video Transcript
Full video transcript will be added here once the video content is produced. The transcript will include timestamps and will be fully accessible to screen readers and search engines.
Transcript content will cover: Introduction to the three stages • Perimenopause explained (symptoms, duration, what to expect) • Menopause defined (the 12-month milestone) • Postmenopause overview (ongoing symptoms and long-term health considerations) • When to see your GP • Key takeaways